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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。 _5 I! t" Z, @. |9 B/ Y$ U
; @' u& g/ }( u. q$ x/ ccsuchen.de 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。人在德国 社区+ K+ y0 c8 O C* c. L
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报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。0 m2 o( Z- T& h9 V. x9 n) X
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。9 M7 C, s- a# z2 }- a" m
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。人在德国 社区8 ^, [: R! p0 d+ @, W
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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# n0 m/ ?, X4 n0 s3 g% E! scsuchen.de 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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5 i: g' n) _: v. {% D1 |( n 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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职场偷情
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! d: v; ^9 a& J人在德国 社区Adulterers beware... it could raise your risk of heart attack 23rd March 2011
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry. T8 f4 p9 D1 u# z. g
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They are probably more at risk of having a heart attack.
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love., u e& r! w5 V% [* j4 o+ u% U
& G4 B( r& h1 XThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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n ^0 s% n2 ecsuchen.deA review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.csuchen.de% Q+ h( y V e8 k3 H6 {; V" n4 o
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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: m F8 }& v3 y7 AThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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: }3 x3 Q/ S/ {( }csuchen.deBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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8 ?. n8 {; n8 p! a' G! @) ~/ q9 n* eThe relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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) c1 j% N' s$ h, D, ^- |: u, AThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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. l1 b0 l( w6 j, C) X' ^- ~The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.' n0 N; F6 Y8 _9 X& \) A( w: a+ @
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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: R% I% T+ a' H! x I) M. Y: |‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.人在德国 社区* v/ J& u% f5 s! e: l; ^+ F
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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