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（中央社台北23日电）纵慾寻欢或搞一夜情原本就有危险，如今想偷吃的人又多了个担心的原因，就是心脏病发作的风险可能比较大。
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1 T+ {4 g- [# u$ l( {- N( W 英国「每日邮报」（Daily Mail）报导，研究人员发现，偶发性行为比规律性行为容易导致心脏病发作。
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报导指出，对不常做爱的人而言，因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险，这代表幸福的夫妻可能比较占优势。
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4 E2 H5 ]+ q. h3 ?3 F9 r* Z 研究人员审查14篇关于心脏病发的研究后发现，若从事任何形式的「偶发」体能活动，也就是个人很少做的事情时，心脏会处于受压力的状态。$ O( J& e, j6 W3 a4 O
( p' U+ J8 }; bcsuchen.de 报导說，一般而言，从事这种活动时引发心脏病的风险，为一般活动的3.5倍。而在进行「偶发的」性行为，像是外遇偷吃或搞一夜情后，风险则达2.7倍。
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「美国医学会期刊」（Journal of the AmericanMedical Association）刊出的评论报告說，不论是在性行为或体能活动方面越活跃的人，心脏病发的风险就越低。
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! u( e+ ~" u3 t! z s" S# N+ R7 ^, e 美国塔弗兹大学医学中心（Tufts Medical Center）及哈佛大学公共卫生学院（Harvard School ofPublic Health）的研究人员强调，实际因性爱引起心脏病发的人数并不多。
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/ c6 B! A# Y* _. D/ g* Acsuchen.de 报导說，性爱就像任何的体能活动，会增加心跳速率及血压，代表心脏必须更卖力运作。因此，性爱引发心脏毛病的风险，与相同强度体能活动引发心脏病的风险是一样的。2 F7 x! U( g- n, i( g* V3 w3 N
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011csuchen.de8 R+ x$ u8 R/ \# e
6 J! f. R8 E/ kHaving a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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They are probably more at risk of having a heart attack.
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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6 a& {1 B% @: C2 e4 U. c2 B8 iThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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; F! {; a q7 |% b. f( ^Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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5 ]6 s7 z5 ^+ \1 H+ U% f+ rA review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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/ m" t* e( h6 I& \ t5 {! L: e人在德国 社区Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.1 Y) T" Q9 H" L2 O& E- D( j
& {$ E! ~( R+ J8 B5 fThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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' P) t# H7 Z( U* S" u) E! B9 gcsuchen.deBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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9 k% `: T+ n4 J9 `( {7 }/ C `csuchen.deThe relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.人在德国 社区+ f, z4 p1 \2 q: @6 V: N# y
/ L. S. z+ w$ e |( {4 l$ ~$ r) N3 S3 eThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.: x! X( C0 E& u$ P# H
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.2 m! m* E' x* V. e% h( _; w
' y5 F* P" @# S- F' v a& }‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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9 V/ C5 @7 c) G- y$ _'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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发表于 2011-3-25 15:39
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