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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。人在德国 社区 a+ n- C! v' E, l: ?" q6 K0 n
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。人在德国 社区. x; D1 }* S$ }# K
0 c, V# O. T0 {' [. b' D& ] 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。人在德国 社区& n# l3 j! g& G) D0 z3 X, s
: x: _( D2 _; V' j6 |& r$ Jcsuchen.de 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。/ o9 ~# @1 l) Z
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: f% p& \' a3 Y) H8 zAdulterers beware... it could raise your risk of heart attack 23rd March 2011( o3 N# M8 C F1 M* `2 c! N
5 [! p2 Q3 y* P3 u) mHaving a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.csuchen.de* C( c; n, g) U5 p* }
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They are probably more at risk of having a heart attack.
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& w, N, K" W2 Gcsuchen.deOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.人在德国 社区1 C4 k( Z( r8 Y- G0 {2 W
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.' q' E0 `3 F5 M! }# Y
' t+ i( y3 j, h! f) O6 AOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.csuchen.de7 {$ B* ^1 M9 O0 [2 P* E0 s
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.csuchen.de8 D4 C8 k0 x: I' S$ ]
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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& F- C6 x$ y2 w6 i. \8 {* _/ eThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.( ^ c, u' u6 P) p# L* m! V2 K' h
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.0 j2 z8 r1 g0 ~% d: x
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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