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（中央社台北23日电）纵慾寻欢或搞一夜情原本就有危险，如今想偷吃的人又多了个担心的原因，就是心脏病发作的风险可能比较大。
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6 Z z3 x6 r4 dcsuchen.de 英国「每日邮报」（Daily Mail）报导，研究人员发现，偶发性行为比规律性行为容易导致心脏病发作。csuchen.de6 p8 B# o. x- h4 j" g; Y6 ~: L
+ r) O+ B9 s1 p! {0 k$ m人在德国 社区 报导指出，对不常做爱的人而言，因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险，这代表幸福的夫妻可能比较占优势。
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+ g+ y% c* t) N+ J2 o7 f$ ] 研究人员审查14篇关于心脏病发的研究后发现，若从事任何形式的「偶发」体能活动，也就是个人很少做的事情时，心脏会处于受压力的状态。1 Q) K; O: ^- \2 X* R
* I5 a. J' a. O2 J' {; @人在德国 社区 报导說，一般而言，从事这种活动时引发心脏病的风险，为一般活动的3.5倍。而在进行「偶发的」性行为，像是外遇偷吃或搞一夜情后，风险则达2.7倍。6 u2 p; F% V- A* ?4 m8 U& A) }& Q, m
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「美国医学会期刊」（Journal of the AmericanMedical Association）刊出的评论报告說，不论是在性行为或体能活动方面越活跃的人，心脏病发的风险就越低。+ F, I5 v# K M5 G8 ^7 Q
% I7 I5 M. `# S7 ?) j1 R 美国塔弗兹大学医学中心（Tufts Medical Center）及哈佛大学公共卫生学院（Harvard School ofPublic Health）的研究人员强调，实际因性爱引起心脏病发的人数并不多。- Q$ |1 [+ b* Z7 B \, G0 ~( v. H
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报导說，性爱就像任何的体能活动，会增加心跳速率及血压，代表心脏必须更卖力运作。因此，性爱引发心脏毛病的风险，与相同强度体能活动引发心脏病的风险是一样的。& c; n7 E/ A4 o6 G& }" n9 R& o8 t v
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011
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s7 v- D& Z7 D/ G: o! m% [# L/ SHaving a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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$ d- C0 [2 t o; x7 ?0 m$ c4 k& B8 i人在德国 社区They are probably more at risk of having a heart attack.
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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- R8 `3 g* W* s0 \人在德国 社区The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.9 w4 U& q @% o$ P7 B8 o1 Y
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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$ N |: l! H2 `6 H* S8 s9 }A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.csuchen.de, ]9 N" q) N! E: K5 Z
5 {) Z* x5 I/ Q) I4 Rcsuchen.deOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.: w3 ^, s# m& t
/ t; ]+ g0 r( x& y* O" y人在德国 社区The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.csuchen.de. W2 O+ N" z. y& h' H% _
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.% W1 Z# T% m* _ N! a# d
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.人在德国 社区/ A+ b7 j% X# d6 M9 _# n
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.% n4 T' h2 G1 L$ w
7 E* m, Q d8 N# t+ W% G, u+ @'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.0 T# f/ D, a4 l. J; h
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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发表于 2011-3-25 15:39
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