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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。人在德国 社区/ o6 h6 }" o$ U! J$ ]. o# i* a
- F# ? Z, ^% N4 d+ I6 Ccsuchen.de 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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4 C2 H$ |# U; x" N5 t 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。: M- v) C4 I6 x8 X2 [- W |4 ~
. ?3 w- l& I; r9 g6 ` 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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. s8 J# U+ v8 e" i \ 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。: U; Y$ _; D( B' v: G& N% T/ a
$ V* i6 P; P) W5 B$ g 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。/ f( \: y( Q1 \% p- e2 @0 [
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。7 C1 h' G0 j: O( w
6 L1 g+ `* Q3 V3 J' o 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。csuchen.de) `& k( K+ i+ W* @1 @! D3 S. V- I
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职场偷情
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9 B0 \7 G- h# S- ^Adulterers beware... it could raise your risk of heart attack 23rd March 2011人在德国 社区9 V8 l, l# x- Q4 W9 |
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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0 w- p8 ^5 v9 k$ H/ ecsuchen.deThey are probably more at risk of having a heart attack.
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) G2 E4 c/ G9 m Q" G. yOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.9 }* u( `( S% h4 u& e) V, Z9 ]. B
6 B0 [5 F& c+ Z4 X- K- b( s' R. t" eThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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5 m' B) E7 G4 }) g' @% ~A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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$ T% F; F) z8 f8 S7 l7 o$ P% d人在德国 社区The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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, z- L2 t. i% q2 m9 Vcsuchen.deBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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1 V3 w) U, @" J7 J- xThe relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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& W& b% Z2 k: x: U# C$ b) r, h& P& MThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.csuchen.de* Z d$ N4 d) b# l8 W, o2 m/ Z
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.: G% x* F& P7 k7 s# R' g$ V
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.csuchen.de7 M0 e- a& S: @; u; G! G
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week. ~5 ~% L2 v; {' W4 K, y( i {( J
* |/ X K$ f# _% n'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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