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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。) K) {/ j& p! o: u
) U" p4 R, e! `. `3 U4 n2 Vcsuchen.de 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。人在德国 社区4 {( U/ o! b- ~! w
5 O, z# T! q% \ i 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。( N' g0 g( Q/ e/ A$ L$ q
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。. G# n, X1 V7 p( L5 J
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。9 X) D9 j6 T4 D8 A- ~" s" F
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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职场偷情
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.人在德国 社区; ]9 |$ n* i2 M4 h
* C$ ?3 C3 B% ?2 J `6 hcsuchen.deThey are probably more at risk of having a heart attack./ D- `- u2 H' [( i
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.5 h) o/ v7 S" [, x) i
2 ~4 X6 @6 M3 V KThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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& v/ r }; X5 ?6 i5 o' p! HA review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.9 ~7 }7 v: Q. g3 S8 K9 d
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.3 j8 h# {# o7 _/ A6 g2 M
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.* n9 r( M/ Q; w" y. _% C2 D
/ x* [: Y! z; x7 l0 q; P$ J) dcsuchen.deThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.8 E% P h. ~. p" L" J6 J0 _
, J# g# U2 D: b, R3 yLike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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& H, y3 d! a/ r7 b/ @' Ocsuchen.deThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.( T( l6 Q/ X( U
3 C6 `7 ]) p: d人在德国 社区Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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3 w R9 D. {7 a+ {" h'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.人在德国 社区6 f; `+ c& M& `5 M+ v
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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