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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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* d) b5 S3 C; `$ v: N& W Pcsuchen.de 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。csuchen.de" E2 E) S) z5 y
, N6 q! o& H* H! k: ^* [7 N! ^: z人在德国 社区 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。' e' B0 d9 T4 Z8 n* Z
" t! b+ o" s" B+ Y$ t 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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1 L5 _+ Q, b7 j! A+ Y8 kcsuchen.de 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。$ ]5 f! V4 V6 A2 R9 g7 h" R
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职场偷情
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2 p* M3 B1 e( O3 O7 ?2 jAdulterers beware... it could raise your risk of heart attack 23rd March 2011
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: B- Z. Z% B9 \/ e( @csuchen.deHaving a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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They are probably more at risk of having a heart attack.
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' r a5 |4 I* D# \csuchen.deOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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7 ~7 S/ y! ]; LThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.4 V9 X; U0 T' d$ G8 a6 o* ?( Y
' K& R5 {3 r( m人在德国 社区A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.人在德国 社区& G8 B9 C& X2 T# e: h
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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5 d2 t2 d: ]7 ~, a2 Q# \csuchen.deBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.9 A' A) n$ E% w& S+ B
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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; L8 d; l3 n7 e9 d- M9 _- JThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.人在德国 社区; L0 I- b+ i$ t; X
& W3 d2 z9 s) Q5 n4 N1 jAmy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.5 ^& g& y/ g Q) d$ O
# h3 r) a5 M7 c1 S& t) ^' q'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.; g* g/ Q5 n7 c: I0 {
8 q: v' D+ i7 ]' K+ m. ccsuchen.de‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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6 x, I/ `7 v6 M2 t, A' y8 M8 O'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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