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（中央社台北23日电）纵慾寻欢或搞一夜情原本就有危险，如今想偷吃的人又多了个担心的原因，就是心脏病发作的风险可能比较大。
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英国「每日邮报」（Daily Mail）报导，研究人员发现，偶发性行为比规律性行为容易导致心脏病发作。
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报导指出，对不常做爱的人而言，因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险，这代表幸福的夫妻可能比较占优势。
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' H" g7 g! ?; p4 G 研究人员审查14篇关于心脏病发的研究后发现，若从事任何形式的「偶发」体能活动，也就是个人很少做的事情时，心脏会处于受压力的状态。0 O" k/ D/ k) f. ]' J4 Z1 ~6 r
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报导說，一般而言，从事这种活动时引发心脏病的风险，为一般活动的3.5倍。而在进行「偶发的」性行为，像是外遇偷吃或搞一夜情后，风险则达2.7倍。5 W- q1 n* I4 i: g
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「美国医学会期刊」（Journal of the AmericanMedical Association）刊出的评论报告說，不论是在性行为或体能活动方面越活跃的人，心脏病发的风险就越低。# B6 A% }2 |" Y' P% }3 O: W/ f# }9 E
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美国塔弗兹大学医学中心（Tufts Medical Center）及哈佛大学公共卫生学院（Harvard School ofPublic Health）的研究人员强调，实际因性爱引起心脏病发的人数并不多。" z0 [8 X% D8 T8 j
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报导說，性爱就像任何的体能活动，会增加心跳速率及血压，代表心脏必须更卖力运作。因此，性爱引发心脏毛病的风险，与相同强度体能活动引发心脏病的风险是一样的。& z+ R7 N0 f8 P6 J
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011
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( l; W( w3 N( M$ N9 `* w9 V3 PHaving a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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7 _7 E/ `/ E% J3 U- G, Z: i/ A人在德国 社区They are probably more at risk of having a heart attack.
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; r D1 D+ c) F/ l% A* \4 iOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.3 W3 ~4 `7 h3 u A* k) n
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.. K( C" K/ l7 W: F$ f" J% J
+ g7 M5 e1 w0 {% c' r5 t+ M% o( l5 {5 yThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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! q: ]1 ^" o" B$ L人在德国 社区But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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9 X4 j; q6 }2 r" bThe relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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( v4 i" i( q; DThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low./ s' X4 b* ]2 t" `
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity., S' P4 ~; h7 q$ C
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.0 h; @3 R4 |* n
; j# L* T( O1 B4 u( U- H! pAmy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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$ U$ z- O$ a; }& w; e1 G/ p) N‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.人在德国 社区7 B8 e" j, Z, \0 R- G7 H# \
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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发表于 2011-3-25 15:39
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