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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。* g. E( A4 n1 F5 ~9 N: B
& C. V" x [% T7 A- p) ~5 m 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。 x |' V5 A6 }6 }8 H. l
& @. X7 `9 L* J6 S 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。1 q4 z. G2 R0 U& |
" h5 s2 R. Q+ B, b* s( h) m7 e人在德国 社区 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。2 P; L+ J( o1 p4 }3 c; ^& c. k4 a
% t, K) g1 R/ [# X/ i4 z* m 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。& Z8 W) q: X, p( W6 Y5 P- u/ |( X
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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1 E3 I6 f7 j6 c1 k 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。# \3 w& v6 y8 T
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6 z( Q* N# E) s, U" fAdulterers beware... it could raise your risk of heart attack 23rd March 2011
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.! ~0 [8 F+ h3 k [
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They are probably more at risk of having a heart attack.
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. s) F7 v3 U0 G$ @csuchen.deOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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+ B0 E5 O: h6 N8 a4 J人在德国 社区The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.( A# s, f& \) `; N
7 k: `4 |# H2 `7 lThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.csuchen.de$ c, f+ i, F# s3 m0 d6 v
8 s2 P% j$ x/ I6 m( k4 @% mOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.# k: I, l( n4 [& x+ z
! O! P& }2 l/ b9 j- g; bcsuchen.deThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.9 p2 ^7 P; B% {3 j3 @+ u
8 D' [3 X4 w% d2 U6 N: k' ?Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.! m" s/ d( h; ^( w' I
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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9 n L. E8 n2 Q0 vcsuchen.de'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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