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（中央社台北23日电）纵慾寻欢或搞一夜情原本就有危险，如今想偷吃的人又多了个担心的原因，就是心脏病发作的风险可能比较大。
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; |* [* Q' L; u 英国「每日邮报」（Daily Mail）报导，研究人员发现，偶发性行为比规律性行为容易导致心脏病发作。
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8 P/ K' J# j: U2 t6 r 报导指出，对不常做爱的人而言，因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险，这代表幸福的夫妻可能比较占优势。' u: U) n; ~$ N8 d7 U3 ]+ R1 s
1 s1 b" p8 I: N* x2 ^ 研究人员审查14篇关于心脏病发的研究后发现，若从事任何形式的「偶发」体能活动，也就是个人很少做的事情时，心脏会处于受压力的状态。) w U6 C" e) `3 T
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报导說，一般而言，从事这种活动时引发心脏病的风险，为一般活动的3.5倍。而在进行「偶发的」性行为，像是外遇偷吃或搞一夜情后，风险则达2.7倍。
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「美国医学会期刊」（Journal of the AmericanMedical Association）刊出的评论报告說，不论是在性行为或体能活动方面越活跃的人，心脏病发的风险就越低。2 A1 E0 j$ f; M$ }
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美国塔弗兹大学医学中心（Tufts Medical Center）及哈佛大学公共卫生学院（Harvard School ofPublic Health）的研究人员强调，实际因性爱引起心脏病发的人数并不多。
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6 J' j' ?# q/ \" L 报导說，性爱就像任何的体能活动，会增加心跳速率及血压，代表心脏必须更卖力运作。因此，性爱引发心脏毛病的风险，与相同强度体能活动引发心脏病的风险是一样的。
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011
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j- [" u3 k# w1 Y. w& S人在德国 社区Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.csuchen.de- y) R( X: h8 y0 u% p; a2 M
& u% f8 G y: e' g7 {They are probably more at risk of having a heart attack.
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- R; w0 _4 f: g9 w3 \Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.; } Q# Y; ?9 S6 Z. @7 E' ^
) ~; g7 {/ O5 t/ K) iThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.人在德国 社区6 O- z2 `/ O! m1 o
1 V9 s' s5 b, p8 U5 FThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.人在德国 社区+ I# f \7 X3 ^- z3 R
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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' A% t' D7 Z! e# |' H! QOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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: T* S" ^3 c! i( A; ?7 r' s人在德国 社区But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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* z) M. H" U) C# {3 w人在德国 社区The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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' x& L! H0 K7 _" ~* ?4 TLike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity. e2 z( Y" U& l- D
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.0 i( r0 U9 J- D- R# d+ z# t! J& I/ g+ u
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.% |6 z7 p# G# ]# Q
- n% h. t" h2 [( E& y2 |- }3 ['The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.csuchen.de- b0 l6 N3 g, @2 h9 p
( c' ?1 \8 P8 L2 i X4 v‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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发表于 2011-3-25 15:39
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